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Leg Toning Exercises 
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Screenshot |
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| Version: |
1.0 |
| File size: |
0.59
MB |
| Date added: |
June 29, 2007 |
| Requirements: |
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| License: |
Freeware |
| Price: |
$ |
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Lunges are the number one exercise for scupting great legs and glutes. Combined with the proper core training moves, they add lean muscle and prevent bulking up; something that worries most women. Do 20 repetitions of each exercise in circuit form, then repeat the circuit two to three times.
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| Leg Toning Exercises
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