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Recent released titles in Health & Nutrition category
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| Minimizing Facial Lines |
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Natural deterioration of the skin begins in your twenties, when the outward signs are absent and you still look great. If you want to forestall further changes, this is the time to begin dealing with the issues. Camouflaging is one of the ways to correct imperfections. Here is how: Apply foundation colour as recommended. Using tip of wedged sponge or cotton swab, dip in lightest foundation colour. Apply lighter colour in deepest area of line.
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| Homemade Mouthwash |
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The following homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health. Homemade Spearmint Mouthwash: 6 ounces water, 2 ounces vodka, 4 teaspoons liquid glycerine, 1 teaspoon aloe vera gel, 10-15 drops Spearmint essential oil.Boil water and vodka, add glycerine and aloe vera gel. Remove from the heat, let cool slightly. Add spearmint oil, shake well. Pour into bottle, cap tightly.
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| Volume And Shine Hair Treatments |
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Homemade Olive Oil & Egg Shampoo: 1 tsp. olive oil, 1 egg, 1 tsp. lemon juice, 1 Tbs. castile soap, 1/2 cup water or herbal tea, 5 Drops of essential oil of your choice. 1. Combine all in blender and whip until smooth; 2. Shampoo with mixture using warm water; 3. Rinse. Homemade Lemon Shine Rinse: Lemon Juice, 1 cup water. 1. Mix the juice of one lemon with a cup of water; 2. After normal hair washing,apply this rinse.
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| Seborrheic Dermatitis |
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Seborrheic Dermatitis is a chronic and recurrent eruption with red patches and scales, mainly located on the face, ears, eyebrows, scalp and sometimes the chest. It may occur at any age. There is no cure, but it is treatable. Seborrheic Dermatitis Causes: A yeast called Malassezia Furfur or P. Ovalis, which grows on the skin, is related to seborrheic dermatitis. There are people genetically prone to develop this disease.
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| Flawless Face For Men |
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If you don't have even skin tone use some make-up to achieve your desired look. Try using a foundation blended in well to hide blemishes and even out skin tone. Tip: first apply an oil-free moisturiser to keep the skin smooth and help ensure that the make-up lasts. If you didn't get much sleep but need to be on top form today - perhaps for an interview - then you can hide the signs.
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| Homemade Toothpaste |
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Toothpaste Recipe: 1/4 tsp peppermint oil,1/4 tsp spearmint, 1/4 cup arrowroot, 1/4 cup powdered orrisroot, 1/4 cup water, 1 tsp ground sage. Mix all dry ingredients in a bowl. Add water until paste is desired thickness/consistency. Store at room temperature in a tightly covered jar. Substitute 1/2 tsp each of oil of cinnamon and oil of cloves for peppermint/spearmint if desired.
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| Makeup Secrets |
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The very first step is assessing your skin type, to determine which type of foundation would work best for you.If you have dry skin, choose a cream foundation, for all other skin types use liquid foundation. Moisturize your skin, then apply the appropriate foundation, using cosmetic sponge or your fingertips.Eyeliner: For wide set eyes, emphasize the inner corners of the eyes.
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| Large Pores Remedies |
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Large pores are simply a genetic problem, but you can temporarily reduce large pores by clearing away dirt and debris. Large pores are often an indication of oily skin. Use one after the other for cleansing and exfoliating the skin. Mix 2 egg whites with a few drops of lemon juice. Apply on face and leave on for 5-7 minutes, then rinse with hands. As egg whites dry, they linghten the skin and pull debris out of pores.
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| Abdominal Exercises |
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Vertical Lying Leg Thrust:1. Raise your legs until your feet are above your pelvis; focus on contracting the abdominal. 2. Thrust your heels to the ceiling, breathe out, keep contracting
the abdominal, raising the pelvis out of the cradle of your fists. fists.3. Lower out of the thrust back to your fists, leaving your feet above your pelvis. 4. Lower your legs back to the initial position.
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| Abs Isometrics |
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The Isometric Stomach Flattener: Sit up tall and straight in your chair. Breathe in deep and suck in your stomach as hard as you can. Now tense your stomach hard, as though bracing for a punch ? still keeping it sucked in. You feel that tightness, a slight quiver in the muscles? Good, that?s the start. Breathe out tightly making an "ssssssss" sound. You?ll feel your abs getting tighter.
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| Arms Isometrics |
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You can use Isometrics when weight lifting, through the contraction of particular muscles during a lift.The same applies to bodyweight exercises. Breathing during isometrics is also very important.You should never hold your breath during Arm Exercise Isometrics or any other body part for that matter. The best way to breath is by taking a deep breath prior to an exercise and while tensing the stomach slowly ?hissing? it out like a flat tyre.
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| Back Isometrics |
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Back Exercise Isometrics focuses on working three major muscles: The Lower Back (the erector spinae ? the two cords of muscle on the back responsible for good posture and the ones that cause the most low back pain) The Upper and Middle Back ( primarily the rhomboids, the muscles between your shoulders and the latissimus dorsi, the wings of muscles under your arms)
The Lower Neck and Shoulders.
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| Subliminal Messages Program |
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Good subliminal messaging software. Can be used for self-hypnosis and self-help. It displays short subliminal messages on your computer screen for very short time intervals. Is very effective. You can improve your self-confidence, lose your weight, stop your bad habits with the help of this software. It was tested on thousands of volunteers, and it was proven that this software is very effective.
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| File Size: 1.56
MB |
Price: $29.95 |
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| Atkins Diet |
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Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.
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| Asthma-Healing Asthma Patient Encounter |
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Asthma-Healing Asthma Patient Encounter
MedicalTemplates has developed a 1 page asthma patient evaluation template. This template is suitable for any health care provider that manages patients with asthma.
The asthma patient template contains prompters and space for the following required elements for a E&M encounter -
Chief complaint
History of present illness
Past medical and surgical history
Social history
Family history
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| File Size: 2.38
MB |
Price: $150 |
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