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Recent released titles in Health & Nutrition category
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| Aromatherapy |
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The basic elements of aromatherapy are essential oils.Essential oils are defined as the essence of a plant and are strong and volatile in nature.These essential oils are extracted by different processes.Essential oils are very concentrated substances and should be diluted before applying them to the skin.Essential oils are not soluble in water. Make sure you dilute or fully disperse them when using water as a base.
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| Dandruff Remedies |
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There are two forms of dandruff: oily and dry. Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective home remedies?
Home remedies may offer complete solutions for controlling dandruff. You should give each remedy at least a week before trying another. You mat wish to gradually adopt a well-balanced diet, with emphasis on raw foods, especially fresh fruits and vegetables.
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| Homemade Hair Masks |
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A great hair does wonders for you and your self-esteem.Taking care of hair is in fact much the same as taking care of skin. An effective hair care discipline involves cleansing, toning and conditioning routines.
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| Detox Diets |
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The purpose of detox is to neutralize and eliminate any compound in the body that can be toxic.
A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.A detox diet strengthens the organs involved in detox and releases stored toxins, expelling them through the organs of elimination: the skin, intestines, liver, lungs, kidneys and lymphatic system.
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| Removing Whiteheads |
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A whitehead is a collection of sebum and keratin that plugs the opening of the pilosebaceous unit (skin pore) and imbeds itself in the follicular canal under the skin so that it looks like a raised, white bump. It is also often called as a closed comedone. The whiteheads appear in the form of tiny, pearly, white raised spots. They are common on the area just above the cheekbone, nose, or where the skin is fine.
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| Skin Care |
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During your 20's your skin should look its best.In your 30's you may begin to see the appearance of fine lines.These changes can be minimized by properly caring for your skin.When it comes to make-up, remember less is more effective the older you get. Heavy make-up tends to accentuate lines and wrinkles.
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| Homemade Facial Moisturizers |
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Moisturizers act as a protective barrier between your skin and the environment. Although your skin manufactures its own oils, it is usually removed during the cleansing process. It is therefore necessary to replenish these natural oils.This software contains some recipies for homemade facial moisturizers.
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| Homemade Perfumes |
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This software contains some recipies for homemade perfumes.The interaction between the fragrance and your body may produce a different scent perception.Light, wearable signature scents can affect more than personal moods and memories. They can be healing as well, reducing stress, energising one's spirit or evoking a romantic and sensual mood. And they are fun to make. You can almost always find what you need at a health food store.
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| Freckles Removal |
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Freckles, also known as ephelides, are 2 mm to 4 mm tan, discrete specks or spots which develop over sun-exposed surfaces, particularly the cheeks and nose. They are most common
in fair-skinned individuals. Microscopically, the freckle is distinguished by increased melanin production. Freckles vary in color -- they may be red, yellow, tan, light-brown, brown, or black -- but they are always darker than the skin.
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| Applying Eyeshadows |
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Before using eye shadows on the lids, always test the colours on the back of the hand to see the intensity. Remember, pale tones emphasize, while deep sooty shades define.Apply an oil-free powder foundation on top of your eyelids before applying your eyeshadow.
The eyeshadow will last all day without settling in the crease. Choose a primary colour (the colour you want to stand out the most) and use short strokes to cover your whole eyelid.
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| Candida_Cleanse |
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Candida Cleanse - Use this small application to have access to candida cleanse information, candida symptoms, candida treatment, candida cure and more. Very easy to use.
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| File Size: 0.36
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Price: $0 |
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| Facial Toners |
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The second step of the facial routine is toning - that is, using a toner or astringent applied to a cotton pad or ball to remove any last traces of soap, makeup, oil, and grime. This software includes some useful recipies for homemade toners.You can use some toners previously diluted (1:1 ratio) with water. It stimulates the circulation and closes the dilated pores.
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| Dry Hair Remedies |
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Try snacking on some seeds and nuts. They contain essential fatty acids that can pop that sheen right back into your hair. There are several ways you can help your dry hair with vinegar. Vinegar is a great conditioner and can improve cleanliness and shine.A conditioner that gives your hair a healthy shine can be made by mixing 2 cups water and 1/2 cup vinegar.
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| Perfect Eyeshadow |
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To enhance the highlights of each eye color calls for using colors with opposite undertones to complement rather than overwhelm, to draw attention and emphasize eyes but not with bright, dramatic technicolors. To focus on each eye color, follow the advice on eyeshadows, eyeliners and mascaras.Limit dramatic colors to special occasion or nighttime looks when you really want to make a dramatic statement.
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| Homemade Lotions |
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There are many ways to make homemade body lotions to keep your skin healthy.This software contains some easy recipes for homemade lotions.
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